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TALLAHASSEE, Fla. -- With Florida States mens basketball team a week into preseason practices, coach Leonard Hamilton realizes that expectations are high.The Seminoles havent made the NCAA Tournament since 2012, but they have what is expected to be one of the nations top freshmen classes for the second straight season.Were trying to tailor our system to who we are. We can be a real good defensive team and be able to create more on offense, Hamilton said Friday following the annual Jam with Ham public practice. Im excited about where we are.The newcomers are led by five-star 6-foot-10 forward Jonathan Isaac, who is expected to be one of the top freshmen in college basketball. Isaac has the size to be physical in the paint but also has enough quickness and shooting ability to play on the perimeter.The Seminoles have a talented duo of four-star guards in point guard Trent Forrest and shooting guard CJ Walker.All of the newcomers have done a nice job so far, Hamilton said. The thing that has surprised me is I thought we would be struggling from the perimeter, but we have shot well so far.FSU has a talented nucleus returning despite Malik Beasley leaving after one season for the NBA draft. Dwayne Bacon led the team in scoring (15.8 points) and rebounding (5.8). Xavier Rathan-Mayes was third in the ACC in assists but saw his scoring average drop to 11.8 points.Hamilton is more encouraged over the return of senior center Michael Ojo and sophomore forward Phil Cofer. Ojo missed all of last season due to a knee injury and Cofer played in only 11 games before having surgery to remove bone spurs in his ankle.The Seminoles started last season 10-2 but faltered and lost five straight in February during the second half of Atlantic Coast Conference play to see their NCAA hopes dashed. They advanced to the second round of the NIT and finished 20-14.With the mix of youth and experience, many have put the Seminoles as a team to watch in preseason polls. Hamilton, who received a two-year contract extension in February, is happy about the recognition but guarded about expectations.It says a lot about the overall respect that people have for our program on a national basis, Hamilton said. The fact we are in the conversation we have to use as a motivator. Weve got to go out and earn the right to be in this position and move up higher. Cheap Titans Jerseys Authentic . -- Washington Redskins tight end Fred Davis was charged Thursday with driving while intoxicated, a day after he was suspended for an NFL substance-abuse policy violation. Cheap Tennessee Titans Jerseys .S. -- Nikolaj Ehlers registered a hat trick for the third straight game and Jonathan Drouin had a goal and five assists as the Halifax Mooseheads hammered the host Cape Breton Screaming Eagles 10-1 on Tuesday in Quebec Major Junior Hockey League action. http://www.cheaptitansjerseyselite.com/ . 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Essendon coach John Worsfold has evoked the memory of boxing legend Muhammad Ali, urging the Bombers to put their dismal AFL season behind them.Ravaged by the loss of 12 players to doping suspensions, Worsfolds side managed just three wins to claim the wooden spoon.In his address to the clubs best-and-fairest ceremony on Wednesday night at Crown Casino, Worsfold said Essendon could learn from the challenges faced by Ali during his career as they looked to climb back up the ladder.In 2016, the world lost Muhammad Ali, a man with an incomparable work ethic and a fearlessness for standing up for his beliefs, Worsfold said.A man who was arrested, stripped of his titles and exiled from his sport for three years - three of his prime years - but then he took part in what was billed as the Fight of the Century with Joe Frazier and he lost.But then he made a comeback and is recognised as one of the greatest athletes of all time.Barack Obama said of Muhammad Ali: hes a man who believes real success comes when we rise after we fall.Though not identical, theres some lessons we can learn there.None of the banned players was present at the ceremony as they served the last weeks of their penalties.Club chairman Lindsay Tanner told the gathering he was proud of the progress made in the long recovery processs after the Court of Arbitration for Sports (CAS) January decision to uphold the doping bans stemming from the 2012 supplements program.ddddddddddddWeve come to the end of an extremely challenging season, one that is unique in AFL history, Tanner said.We all know why and I dont intend to revisit the causes tonight. The events of the past few years have been very serious for Essendon Football Club, our members and particularly for the players involved. The effects will be with us for some time.On that awful day in mid-January when the CAS decision was handed down, my message was very simple: We will get through this.We can now take stock at the end of an extraordinary season. The recovery process is by no means over, but we have made great progress.Despite his earlier assertion, Tanner couldnt resist one small dig at CAS as he praised the unity and resilience of the players and club.We havent turned on each other, he said.We havent been distracted by the temptation to publicly re-fight the CAS decision - outrageous though it may have been.The banned players are allowed to return to the club in September and are awaiting the verdict of their appeal to a Swiss court. ' ' '