What a day Sunday was for Team GB. Five golds -- and another all but confirmed after Giles Scott took an unassailable lead in the sailing -- were complemented by three silvers.Here is all you need to know about our heroes from Sunday:?GoldEvent: Tennis -- mens singlesName:?Andy MurrayAge:?29Hometown: DunblaneImpress your friends:?Since being knocked out of the Monte-Carlo Masters semifinals by Rafael Nadal in April, Murray has reached the final of every tournament hes played in. Novak Djokovic, in the finals of the Madrid and French Opens, is the only man to have beaten him in that period. On Sunday, Murray became the first tennis player to defend a singles gold medal.Click here for moreEvent: Golf -- mens?Names:?Justin RoseAge: 36Hometown: FleetImpress your friends:?Rose, the biggest cheerleader of golfs return to the Games, hit the first ever Olympics hole-in-one at the par-3 fourth hole during Thursdays first round. For the golf geeks, it was 189 yards with a 7-iron.Click here for moreEvent:?Gymnastics -- mens floor and mens pommel horseName:?Max WhitlockAge: 23Hometown: Hemel HempsteadImpress your friends:?Whitlock has had some Games. On Wednesday he won bronze in the all-around gymnastics, Team GBs first medal in the event for 108 years. Then on Sunday he won gold on the floor -- Britains first gymnast to win individual gold -- then again on the pommel horse barely two hours later. Whats that saying about buses...?Click here for moreEvent: Cycling -- mens sprintName: Jason KennyAge: 28Hometown:?BoltonImpress your friends: Now a five-time Olympic champion (and counting), Kenny is engaged to fellow cyclist Laura Trott, a three-time Olympic champion (and counting). The pair will wed in 2017.Click here for moreSilverEvent: Gymnastics - mens pommel horseName:?Louis SmithAge:?27Hometowns:?PeterboroughImpress your friends:?Smith has many ventures away from gymnastics. In an attempt to launch a singing career, Smith unsuccessfully auditioned for The X Factor in 2008. He then took part in the 2012 edition of Strictly Come Dancing and won alongside dance partner Flavia Cacace. When he retires, Smith plans to launch a television career as well as his own clothing label.Click here for moreEvent: Sailing -- mens RS:XName:?Nick DempseyAge: 36 ?Hometown:?NorwichImpress your friends: Now retired,?Dempsey also won silver in the RS:X in 2012 as well as bronze in the mistral in 2012. He is married to two-time gold medallist Sarah Ayton. The couple live in Weymouth.Click here for moreEvent:?Cycling -- mens sprintName: Callum SkinnerAge: 23Hometown: GlasgowImpress your friends:?Dubbed the next Chris Hoy, Skinner was inspired to take up cycling after watching his fellow Scotsman win gold in Athens in 2004. Indeed, Skinner began his career at the same Edinburgh club as Hoy and, in 2008, was crowned the inaugural winner of the Chris Hoy Trophy for promising young cyclists.Click here for more Will Grier Jersey . Here are his mid-season NBA awards. MVP: (KEVIN DURANT-Thunder) - Has been sensational this season and more importantly, the most consistent player in the league. Considering that his team has been without star guard Russell Westbrook and with the free agent departure of sharpshooter Kevin Martin, hes had to carry the majority of the load to not only keep his team afloat but more importantly, at an elite level. Donte Jackson Youth Jersey .S. Open champion Justin Rose birdied the first hole with a blind shot he hit to a foot of the pin, and he stayed in front Tuesday until he completed a 4-under 67 for a two-shot lead over Jason Dufner in PGA Grand Slam of Golf. http://www.shoppanthersonline.us/panthers-greg-little-blue-jersey/ . Jane Virtanen scored two, and Alex Roach and Elliott Peterson rounded out the offence for the Hitmen (40-15-6). Brady Brassart chipped in with three assists. Colton McCarthy scored twice, Brayden Point had a goal and two assists, and Jack Rodewald also scored for the Warriors (15-35-9), who were 2 for 5 on the power play. Greg Olsen Jersey . Brandon Morrow allowed five runs on six hits over three innings. He struck out two, walked one and hit a batter. Edwin Encarnacion had a two-out, bases loaded two-RBI double in the third inning. Custom Carolina Panthers Jerseys . Pert has formerly spent time as an assistant coach with Cardiff City, Coventry City, and Bahrain mens national team. "Martyn is a highly-respected coach with experience at the top levels in England," said Whitecaps FC head coach Carl Robinson. KANSAS CITY, Mo. -- Todd Frazier hasnt needed a high batting average to make an impact for the Chicago White Sox.Frazier hit a three-run homer in the 10th inning for his first hit in five at-bats, Justin Morneau had four hits and the White Sox beat the Kansas City Royals 7-5 on Tuesday night.Frustrating day, Frazier said. I was trying to find my swing a little bit and finally felt a little connection there. So, I was happy about that and happy that I could help contribute to the team.Despite hitting only .213, Frazier is tied for the major league lead with 31 homers and has 72 RBI. His latest homer came on the first pitch from Kelvin Herrera (1-4) after a single by Jose Abreu and a double by Morneau.It didnt do anything, down the middle, Herrera said of his fastball that Frazier drove out of the park.David Robertson (3-2) blew a save in the ninth when Alcides Escobars two-out single scored pinch-runner Jarrod Dyson.Dan Jennings struck out Eric Hosmer to end the game, logging his first career save.I was starting to wonder if it was ever going to happen, Jennings said. When you play for a team that has a lockdown closer like we have, you know, the opportunities arent necessarily there. And thats a good thing.White Sox All-Star left-hander Chris Sale is 0-3 in five starts since a July 2 victory over Houston. He gave up three runs and seven hits in the first 2 1/3 innings but did not allow a hit after that. He threw 115 pitches in seven innings, striking out seven and walking one.After Edinson Volquez retired the first two hitters in the fifth, the White Sox used five straight singles to score three runs and lead 4-3. Melky Cabrera, Abreu and Morneau each drove in a run.His whole game hinged on one-third of an inning, Royals manager Ned Yost said. The fifth came and he got two quick outs and then a succession of hits and he just couldnt contain it.ddddddddddddPaulo Orlando, batting leadoff for the first time this season, started the first with a double and scored on Cheslor Cuthberts single.Hosmers single in the third scored Cuthbert and Lorenzo Cain, giving the Royals a 3-1 advantage. Sale retired the next 13 batters before walking Raul Mondesi in the seventh.Volquez allowed four runs, 10 hits and a walk over six innings.The Royals scored an unearned run in the 10th when Cuthbert doubled, took third on an error and scored on Cains groundout.ABREUS REUNIONAbreu, who is from Cuba, visited his 5-year-old son Dariel on the off-day Monday in Miami in his first time on United States soil. I couldnt say anything. I just started crying, Abreu said. Dariel, who is staying with grandparents in Florida, will see his father play in the majors for the first time this weekend when the White Sox play at the Marlins.TRAINERS ROOMWhite Sox: OF-DH Avisail Garcia was placed on the disabled list with a sprained right knee. OF Jason Coats was recalled from Triple-A Charlotte.Royals: LHP Mike Minor (recovering from 2015 labrum surgery) threw 4 1/3 innings Sunday on a rehab start for Triple-A Omaha, allowing three hits and one run against Colorado Springs. Royals general manager Dayton Moore attended Minors start. He was very impressed with his fastball command and had a very good changeup with a lot of life, Royals manager Ned Yost said of Moores scouting report.UP NEXTWhite Sox: LHP Jose Quintana is 1-8 with a 4.28 ERA in 20 career starts against the Royals.Royals: RHP Ian Kennedy has allowed one earned run and seven hits while striking out 15 in 13 innings in his past two starts. ' ' '