Clan-Members » ficiency anemia is the mo

Iron deficiency anemia is the most common problem among people. Iron is used in body to make hemoglobin which is a kind of protein that carries oxygen to cells in body. Absence of this protein causes low energy production and weakness. People suffering from anemia experience extreme fatigue Hector Bellerin Jersey , restlessness, frequent illness, restless legs syndrome, shortness in breath, dizziness Granit Xhaka Jersey , hair fall, etc. One can easily overcome this problem with the help of healthy diet in case of mild variation from the healthy range of hemoglobin count. Including apples, beetroots, pomegranate, nettle Gabriel Jersey , almonds and green leafy vegetables in daily diet can raise hemoglobin level. Poor health of bone marrow and spleen is also responsible for low red blood cell count. One can also suffer through anemia due to blood loss during severe injuries. Women suffer through anemia more than men due to blood loss during menstrual cycle and childbirth. Immunity also weakens when hemoglobin level is low in body which further affects health badly.

One can use Feroplex capsules which are effective ayurvedic iron supplements. These capsules are rich in iron and minerals which are necessary to make red blood cells. These supplements are also rich in vitamin C which increases absorption of iron in body. This effectively raises hemoglobin level in body. This increases cellular activities and energy production in body. One also gets relief from physical weakness and fatigue which helps a person to lead an active life. Powerful formula of these supplements promotes health of spleen and bone marrow. Spleen plays an important role in recycling red blood cells and this organ is also a part of immune system which helps in fighting certain kinds of bacteria.