SEATTLE -- For all the flaws, the Seattle Seahawks are back where they always expected to be.In the postseason and as champions of the NFC West.I think its a huge significance in terms of consistency, Seattle coach Pete Carroll said. Its something that we really do take great pride in because of the implications for the playoffs.Russell Wilson threw three touchdown passes, Tyler Lockett had 130 yards receiving and a score, and the Seahawks won the NFC West with a 24-3 victory over the Los Angeles Rams on Thursday night.Seattle claimed its third division title in four seasons, assuring itself of at least one home game in the playoffs and keeping the pressure on Detroit in the competition for the No. 2 seed in the NFC and a first-round bye. Seattle also snapped a three-game losing streak to the Rams.Seattle became the first team in the NFL to clinch its division, the result of playing in the NFC West in a season where no one was particularly good. The Seahawks have their shortcomings, which were shown again against the Rams. Seattle simply had more tools than anyone else in the division to overcome their flaws.It wasnt a completely smooth evening for the Seahawks. Richard Sherman was seen yelling toward coaches on the sideline in the third quarter moments before Doug Baldwins 1-yard touchdown catch. Sherman said he was expressing his displeasure toward Carroll with the decision to throw on first-and-goal from the 1, a pass by Wilson that was nearly intercepted.Weve already seen how that goes. Im sure you guys have seen that play enough times, Sherman said.It wasnt an impressive display by Seattle (9-4-1), but was far better than Sunday when the Seahawks were blown out by Green Bay with Wilson throwing five interceptions.Wilson was good enough against the listless Rams. After slogging through the first half, Wilson threw a 1-yard touchdown pass to Doug Baldwin late in the third quarter for a 17-3 lead, then put the game away on a 57-yard touchdown strike to Lockett on the second play of the fourth quarter.Wilson finished 19 of 26 for 229 yards, but also threw a careless interception at the goal line midway through the fourth quarter. Seven of those passes went to Lockett, whose previous career high was 104 yards. Luke Willson also had an 8-yard TD catch in the first half.Another mostly forgettable Thursday night game was made at least somewhat more entertaining by the Seahawks and their highlighter green uniforms that drew wild opinions all over social media. The Action Green uniforms had very little action in the first half, before a second-half effort that assured another banner would be raised at CenturyLink Field.A tumultuous few days for the Rams (4-10) after the firing of Jeff Fisher as head coach culminated in their fifth straight loss and first under interim coach John Fassel. The Rams defensive front caused problems for Seattle in the first half but the Los Angeles offense provided zero help.Its just a lesson for me that you always have to be ready to adapt and take on responsibilities that you didnt anticipate, Fassel said. But its an experience that of course Ill never forget.Jared Goff was 13 of 25 for 135 yards before leaving in the fourth quarter to be checked for a possible concussion. The Rams finished with 183 total yards, but 90 of those came in the fourth quarter.QUIET GURLEYLos Angeles running back Todd Gurley was again unable to get started in the run game, continuing a frustrating second season. Gurley was held to 38 yards on 14 carries. He did have a 22-yard run late in the second quarter that set up Greg Zuerleins 36-yard field goal, but it as just his second run of 20 yards or more this season. Gurley had 11 runs of 20 or more yards last year.There is no reason Gurley should get hit the way he gets hit sometimes because we dont set up a block for him, Los Angeles offensive lineman Rodger Saffold said.SACK ATTACKAfter getting no pressure on the quarterback in the past three weeks, the Seahawks rediscovered their pass rush.Seattle had two sacks in the first half and finished with four after the Seahawks had five total sacks in the previous five weeks. Cliff Avril was the main culprit with 1 1/2 sacks, giving him a career-high 11 1/2 for the season.INJURY REPORTSeattle defensive end Michael Bennett suffered neck strain in the fourth quarter on a collision with Gurley, Carroll said. A few plays later, Goff was taken from the game to be checked for a concussion after a sideline hit by Richard Sherman. He was replaced by Case Keenum.Even Seattle punter Jon Ryan got added to the injury list after suffering concussion in the fourth quarter on a fake punt. Ryan ran 26 yards before bobbling the ball and getting hit in the helmet falling to the turf.UP NEXTRams: Los Angeles will return home to host San Francisco.Seahawks: Seattle will host Arizona in its final home game.---For more NFL coverage: www.pro32.ap.org and http://twitter.com/AP-NFLUgo Amadi Youth Jersey . Mickelson barely made the cut but had the best round of the day with nine birdies and an eagle coupled with two bogeys to sit two shots behind leader Craig Lee of Scotland. Lee shot a 69 for a 12-under 204 total. "I just love the fact I am in contention and have an opportunity in my first tournament of the year here in Abu Dhabi," Mickelson said. 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DENVER -- The Broncos have had moments this season when their defense shows frustration after games, but things reached a boiling point Sunday night.According to NFL.com, Broncos coach Gary Kubiak had to break up a locker room shouting match between defensive backs and offensive linemen, which escalated when Kubiak asked if anyone would like to address the team after its?16-3 loss to the New England Patriots.Broncos left tackle and relative newcomer Russell Okung had volunteered to speak, but cornerback Aqib Talib?objected. Yelling between the two groups then erupted, according to the NFL.com report, which cited sources in the room.?Pretty much your classic offense-versus-defense divide, one player told NFL.com.Multiple team sources told ESPN on Sunday night that the defensive backs and offensive linemen have exchanged postgame words on at least one other occasion in recent weeks.Denver (8-6), the defending Super Bowl champion, is in third place in the AFC West.?The Broncos must win out and would still need help to earn a wild-card berth.Everybodys frustrated, cornerback Chris Harris Jr.?told ESPN on Sunday. We feel like we played almost good enough defense to win that game. I dont know if [we] ever kept [Tom] Brady under 16 points, and we did that today. Thats what makes you sick, when we come out and play stout like we did today.A smattering of Broncos defensive players called their time spent on the field in recent games our quota. The group has played at least 76 snaps in four of the past seven games -- including 81 plays in Jacksonville -- a high number for any defense.On Sunday, the Patriots had the ball for 73 plays.I definitelly understand their frustration, Okung told NFL.ddddddddddddcom, in reference to the Broncos defensive backs. They played well enough to win, and they held that team to 16 points, which a lot of teams dont do. Were an emotional team. Thats what makes us so good. To me, thats part of who we are.When our defense is out there, theyre an emotional group, and they hold themselves to a high standard, added Okung, who signed with the Broncos in March after six seasons with the Seattle Seahawks. As an offense, we need to do the same. So I think [their frustration] is warranted. Weve got to be better.Broncos safety?T.J. Ward?called the incident a byproduct of a little frustration.We are an emotional group, Ward told NFL.com. Thats why we play as well as we do. What happened wasnt even anything major -- just a little frustration. Were all trying to win.Kubiak has consistently said he believes the team has good leadership and has worked through previous heat-of-the-moment blowups. Talib pushed Jordan Norwood?after the wide receiver muffed a punt in a Nov. 27 loss. Norwood muffed another punt Sunday that led to a Patriots field goal.Talib and Norwood met one-on-one the morning after their incident to smooth things over. After Sundays game, Talib took a softer public stance when he was asked if frustrations had boiled over.Thats really not going to take us nowhere, though, just being frustrated, Talib said. And beefing with the offense [is] not going to get us nowhere. Were going to ride. Were going to stick together. ' ' '