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The last six months have been a whirlwind for Kevin Dineen. In October he was coaching the NHLs Florida Panthers. But after being fired in November, he was named the Canadian womens team coach and guided the squad to a stirring fourth straight Olympic title in Sochi, Russia. Dineen is now with a third team, preparing the Canadian under-18 mens squad to defend its world title in Finland. "Its been (a whirlwind) but you know what, its a hockey life," Dineen said. "You have tough times with the lows, you get fired and its an emotional deal. "As I told the women before the gold medal game, I knew the day I was hired I had to be on my toes and it was kind of like someone lit a match under my fanny. I just really enjoyed that whole process. You never know how those things are going to end. "Just like this one, you dont know. Weve got to have some luck and have some things work in our favour but its not always about the ending. Its about the ride youre on, it really is." The 50-year-old Quebec City native will have plenty of international experience at his disposal when Canada begins its title defence Thursday against Sweden in Imatra, Finland. Thirteen players on the roster participated in last years under-17 World Hockey Challenge in Quebec while eight skated in this years under-17 event in Cape Breton, N.S. And nine players helped Canada win gold at the Ivan Hlinka tournament last summer. However, Dineens biggest challenge is quickly moulding his players into a tightly knit team. "Yes there are challenges like having to gel and find some chemistry in a timely manner," he said. "A lot of the European teams have been together for a while and the Americans are centralized all year so those teams have an advantage. "But thats what makes it fun putting this team together. These boys are really excited to represent Canada and that works in our favour. Theyre sharp kids." And big, with 14 players being six feet or taller. But its still a team, Dineen says, that can excel on the larger international ice surface. "Even though I talk about our size, that does not in any way take away from our skill," Dineen said. "I think were a team that has some skill and I believe we can compete with any team. "That makes it enjoyable to have those guys who can play the game anyway we need to play to have success." Dineen is familiar with international hockey. He played for Canada six times, claiming world championship silver medals in 85 and 89 and winning the 87 Canada Cup. The 19-year NHL veteran also wore the Maple Leaf at the 84 Winter Games. In December, he joined a national womens program stinging from coach Dan Churchs sudden resignation and having lost four straight pre-Olympic tuneups to the archrival United States. In Russia, Canada beat the Americans twice, including a thrilling 3-2 overtime decision in the gold medal game after trailing 2-0 late in regulation. "If you were going to ride a roller-coaster and go the top, I couldnt have done better than that," Dineen said. "I had a pretty good buzz for about three weeks after Sochi, just enjoying it and the enjoyment people got out of that tournament. "Thats a special moment for Canada and you can compound that a lot for me and the players as well." Since Sochi, Dineen has been overwhelmed by people anxious to share their Olympic experience. That includes former NHL goalie Fred Brathwaite, now an assistant coach on the under-18 squad. "He was telling me he was on Highway 401 driving to a game and couldnt watch but found it on the radio," Dineen said. "After we scored in overtime, there was like 50 people around him all honking their horns. "A fireman from Hamilton told me how they were so mad they had to leave on a call during the game and when they returned there was skiing on TV. They thought theyd missed it but it was just the holdover until overtime. The next thing you know, the whole firehouse was watching and went bonkers. "When you hear those stories -- and Ive heard literally hundreds and will never tire of anybodys story -- its pretty special. Im not afraid to share those experiences with these boys." Moose Jaw Warriors forward Brayden Point, a late cut from last years team, said Dineen has quickly made an impression on his young players. "Hes an awesome guy," said the 18-year-old Calgary native. " Hes got real good systems and hes really good with the players. "Everyone respects him a ton and its real easy to learn from him." Kingston Frontenacs defenceman Roland McKeown, a returnee from last years squad, said Dineens message is a simple one. "Hes preaching the Canadian way," McKeown said. "At the Olympics you saw how dominant the mens and womens teams were and that was doing it the Canadian way with hard work, that two-way game and everyone buying into a role. "Thats what were going to do." The six-foot-one 195-pound McKeown, an 18-year-old native of Listowel, Ont., hopes last years experience helps him become a key contributor this time. "Last year proved every guy has to take a role and buy in to win a championship," he said. "I gained a lot of experience from the guys who were here last year and want to use that to take a leadership role with this team." Dineen has taken an unplanned detour to land behind the under-18 teams bench, but hes a better coach because of it. "I coached six years in the American Hockey League and always took pride in being able to work with either veterans or young players but these guys are all young," Dineen said. "That really makes it enjoyable because theyre a good bunch. "To me, thats one of the advantages, just coming here and working with these players. Youre getting better every day and thats a good thing for me." Air Max 2019 Ireland . Karlovic of Croatia used his big serve to beat Jiri Vesely of the Czech Republic 7-6 (6), 7-6 (7). Kohlschreiber had lost all of his three previous matches against Istomin but the German broke serve for a decisive 3-2 lead in the third set and held on to reach his first final of the year. Nike Air Max Sale . -- Billy Andrade hasnt played much competitive golf over the past four years. http://www.irelandcheapairmax.com/air-ma...0-womens.html.J. -- Tom Coughlin doesnt have many options at halfback for the winless New York Giants. Off White Nike Air Max Cheap . The No. 23 seed at the first Grand Slam event of the tennis season has worked out all the details, from his training regime right down to where hes going to eat dinner. Nike Air Max Sale Clearance . The seventh-ranked Berdych wants to focus on the ATP Tour after helping the Czechs beat the Netherlands in the first round. Seeking their third straight Davis Cup title, the Czechs will rely again on veteran Radek Stepanek.TAMPA, Fla. -- Sidney Crosby hit a milestone and helped his team get a win. Chris Kunitz scored two goals and Marc-Andre Fleury stopped all 21 shots, leading the Pittsburgh Penguins to a 3-0 victory against the Tampa Bay Lightning on Friday. Crosby had assists on all three goals for Pittsburgh, which extended its winning streak in the series to eight games. The Penguins also halted the Lightnings bid to tie a club record with an eighth consecutive triumph on home ice. Kunitz opened the scoring seven minutes in, taking a pass from Crosby and lifting it past Tampa Bay goalie Ben Bishop from the left circle. Kunitz sealed the win, scoring into an empty net with 1:43 remaining in the game. Crosbys accomplishment caught the attention of his coach. "It is amazing how often and how fast he has been on that score sheet," Penguins coach Dan Bylsma said of Crosby, whose second assist was the 700th point of his career. Crosby, the NHL leader this season with 36 points, appreciates the milestone. "You obviously play to win, but when you get things like that, little individual things, I guess you enjoy it for a little bit," he said. "Its fun to see that, but ultimately you play to win games. Its nice we were able to get a win in the same night." Brandon Sutter scored the second Pittsburgh goal on a power play midway into the third period. Sutter took his own rebound behind the net and banked it off the leg of Lightning defenceman Victor Hedman on the opposite sside.dddddddddddd "Its part of the game. It was a really lucky bounce for them and unfortunate for us," Hedman said. "Down one goal and they get a lucky one on the power play, so obviously it sucks a little momentum out of you. ... It could have gone either way. They got the bounces today." Tampa Bay had several excellent scoring chances. Richard Panik got loose in front of the Pittsburgh net just before the second intermission, but was stopped by Fleury, who earlier made a save on Nikita Kucherov on a partial breakaway. "Part of the problem tonight was we let Fleury see shots, not all of them, but too many," Lightning coach Jon Cooper said. "And we were really having a tough time getting pucks to the net." The Lightning also came up empty in three man-advantage situations. Bishop, who finished with 26 saves, has lost twice in his past three games. The early goal set the tone for Pittsburgh, which has won all but one of the 15 games in which it scored first. The Penguins are 9-0 when leading after the first period, and Tampa Bay is 0-6 when behind after one.