With one performance left on the biggest night of her career, Laurie Hernandez paused, placed her right hand over her belly and closed her eyes. She inhaled. Paused. Exhaled. She felt her belly expand and contract. She became aware of her breath. And slowly, the anxiety and adrenaline melted away. Then she raised that same arm toward the judges and turned to face the beam.I was really calm before beam, Hernandez said. I was able to calm myself down and go out there and enjoy the moment. Its a technique Hernandez learned from sports psychology coach Robert Andrews, who heads Houstons Institute of Sports Performance and also works with three-time world champion Simone Biles. Watch Hernandez closely before she presents to the judges at each rotation and there she is: hand over belly, gaze softened yet focused, her shoulders rising and falling with each inhalation.And I pray, she said.Her pre-performance ritual is working. Over two days of competition, Hernandez -- the freshest face on this powerhouse team -- was a rock. She was as consistent as any woman in the competition, her confidence and composure decades beyond her 16 years. As Hernandez moved from rotation to rotation, she energized the crowd like a portable charging station. Her floor routine is so electric it should be measured in wattage.When we choreographed her routine, we tried to focus on her personality and let her be herself, said Maggie Haney, Hernandezs longtime coach at MG Elite in Morganville, New Jersey. Besides being a showcase for Hernandezs outsized personality and dance ability, her floor routine, which she debuted at national championships in June, also pays homage to her 10-year career in gymnastics.You can see dance choreography from her floor routines when she was 9, 10, 11, all through the years, Haney said. But with added sass, because she is naturally so sassy.That sass is what has made Hernandez, the first Latina gymnast since Annia Hatch in 2004 to represent the U.S. in womens gymnastics, a thunder-stealing crowd favorite. But it is her maturity and consistency that landed her in second place overall and a spot on the U.S. team.When she stuck her double pike dismount after performing what she called the best beam routine of her life, the crowd broke into the same raucous, foot-stomping singsong it had earlier in the night, when Hernandez prepared to perform on floor.Lau-rie! Lau-rie! Lau-rie!The chorus grew only louder when Hernandezs score of 15.70, the best of the weekend on beam, flashed overhead.After beam, I couldnt hear anything, Hernandez said. I was still in focus. I cant hear anything when Im focused. But before floor, I heard them chanting my name.Six months ago, casual gymnastics fans didnt know the her name. By Sunday, Laurie Hernandez?was a star. From the outside, Hernandezs rise seems meteoric, an overnight sensation amid a boldfaced team of Olympic and world champions. But to those close to her, this moment has been inevitable.She has been in our program for so long. She grew up in our system, said U.S. national team coordinator Martha Karolyi, who remembers first seeing Hernandez at a national developmental camp when Hernandez was about 9. Its not like she just popped up here.Hernandez began appearing on Olympic watch lists last year after winning the 2015 junior national championship. She turned senior at the beginning of 2016 and celebrated her 16th birthday on June 9, but her relative lack of elite international experience makes what she has done over the past six months even more incredible. From March until June, she took a trio of bronze medals in the all-around at the City of Jesolo Trophy in Italy, Pac Rim Championships and the national championships.She proved herself over these two days and throughout the year, Karolyi said. She had no falls in any competitions that she presented this year. She had very good consistency.In San Jose, Hernandez was the top finisher both nights on beam, an apparatus that took down both Gabby Douglas and Biles during two nights of competition, and finished third on floor, fourth on vault and second in the all-around. In the Olympics three-up, no-drop team competition format, Hernandez could compete as many as three events and has a legitimate shot at being one of only two U.S. women who will contest the individual all-around.Thats what we want, said Haney, That would be the best thing ever.A few months ago, Hernandez wasnt even part of that conversation. Today, crowds are chanting her name. Cheap Angels Jerseys Authentic . 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It was the kind of score that might make everyone else wonder which course he was playing. Except that Graeme McDowell saw the whole thing. Crouched behind the 10th green at Sheshan International, McDowell looked over at the powerful American and said, "Ive probably seen 18 of the best drives Ive seen all year in the last two days. Sri Lanka Cricket has suspended batsman Kithuruwan Vithanage from all forms of the game for one year for his part in a public brawl in Colombo. In a hearing conducted on June 16, SLCs disciplinary committee found Vithanage guilty of misconduct and in breach of the ICC code of conduct.The suspension not only makes Vithanage ineligible for international and Sri Lanka A team cricket, he is also unable to represent his club - Tamil Union - in the Premier tournaments, and is barred from any provincial tournaments in the coming domestic season. SLCs severity on this occasion is a reflection of existing displeasure at Vithanages conduct. In September 2014, Vithanage was docked his full match fee and handed a suspended sentence of one year after leaving the team hotel overnight in the middle of a Test match he was playing. It is understood that at least two other breaches of conduct had been dealt with informally.In this case, SLC said its disciplinary committee waas presented with written and oral evidence from witnesses to the incident in question and Vithanage was invited to present similar evidence in his defence.ddddddddddddAfter a closed hearing, and in consideration of the evaluation of the evidence presented, the Disciplinary Committee has recommended an immediate suspension, specifically drawing attention to the fact that the conduct of Vithanage is unacceptable when considering his status as a public figure, and a role model for the youth of Sri Lanka. Vithanage can appeal the decision.He last played for Sri Lanka during the tour of New Zealand in December and January, but his modest returns on that tour had seen him drop out of contention for national selection. Vithanage, 25, has scored 370 runs at an average of 26.42 in ten Tests, and has also played six ODIs and three T20Is. ' ' '