LAKE FOREST, Ill. -- Chicago Bears linebacker Pernell McPhee officially practiced for the first time all year Friday, meaning Chicago has 21 days to decide whether to activate the pass-rusher or lose him for the rest of the season.McPhee is on the physically unable to perform list after undergoing offseason knee surgery. He is not eligible to play Sunday against the Jacksonville Jaguars, but he technically could return next Thursday against the Green Bay Packers at Lambeau Field.I feel great man Im out there practicing, running around with my teammates, McPhee said. So thats the best feeling in the world.Bears general manager Ryan Pace moved swiftly to sign McPhee to a five-year contract that included $15.5 million in guaranteed money in the 2015 offseason. When healthy, McPhee proved to be a valuable playmaker on defense, finishing the year tied for second in tackles for loss (10) and third in sacks (six).However, McPhee battled a balky knee much of the year. The lingering injury cost him two games, and it limited him in several others, prompting McPhee to undergo a knee procedure that sidelined him for the entire offseason program, training camp and the opening five-plus weeks of the regular season.Obviously, he was excited, Bears coach John Fox said. It was good to see a smile on his face. It was the first time hes got a chance to go out there and actually practice with the team and go through some drills.From a financial standpoint, McPhee eats up $7.675 million worth of salary cap space in 2016. Next year, that number climbs to $7.825 million.A former fifth-round pick of the Ravens in 2011, McPhee played four years in Baltimore, starting six career games and recording 17 sacks. Air Max Outlet . Walcott is available for Saturdays home match against Southampton as Arsenal looks to extend its two-point lead at the top of the Premier League. The Gunners are currently the second highest scorers in the league but Wenger insists Walcott will add something extra to his team. Cheap Air Max . It was the kind of score that might make everyone else wonder which course he was playing. Except that Graeme McDowell saw the whole thing. Crouched behind the 10th green at Sheshan International, McDowell looked over at the powerful American and said, "Ive probably seen 18 of the best drives Ive seen all year in the last two days. http://www.chinaairmaxcheap.com/ . They hope to persuade the other team owners and commissioner Roger Goodell to put pressure on Redskins owner Daniel Snyder to drop the nickname they find offensive. "Given the way the meeting transpired," Ray Halbritter, an Oneida representative and leader of the "Change the Mascot Campaign," said Wednesday, "it became somewhat evident they were defending the continued use of the name. Wholesale Air Max . -- Matt Kuchar and Harris English ran away with the Franklin Templeton Shootout, shooting a 14-under 58 on Sunday in the final-round scramble to break the tournament course record.With a slap single off Blue Jays starter R.A. Dickey, Ichiro Suzuki joined one of baseballs most exclusive groups: the 4,000 hit club. Ichiro joined only Pete Rose (4,256) and Ty Cobb (4,189) as the only men in the history of professional baseball to reach the plateau, reaching the milestone in his 2,981st professional game. TSN.ca Baseball Editor Shane McNeil presents five reasons why Ichiros achievement deserves the recognition it has received. 1. Its the numbers that matter, not the details. While some might argue an asterisk for those Ichiro accrued in the Japanese Professional League, those arguments must also be tempered by a couple facts. Ichiro has registered more hits in Major League Baseball than any player in the first 13 years of his MLB career (2,722), eclipsing Paul Waners 2,648. The fact that he did not start his MLB career cannot and should not be held against him, since he was born and trained in Japan and naturally started his career. Ichiro has more hits from the age of 27 onward than the two men ahead of him which makes this achievement all the more astounding. Most players best years are prior to their 30th birthday. Ichiro did the majority of his work as a pro after that milestone. Moreover, Ichiro was actually registering fewer at-bats per season in Japan than he would have in North America. His highest single-season AB total with Orix was his 546 in 1994. His lowest single-season total with Seattle was 647 in 2002. While Ichiros Japanese averages were substantially higher than most of his MLB single-season totals (a .353 career mark vs. .320 in MLB), the greater number of at-bats means that had Ichiro been even a .300 hitter in the MLB he would have registered 200 hits per season, as opposed to the 180 or so he averaged in Japan. Call the Nippon Professional Baseball League inferior all you like, it only masks the reality that had Ichiro started in North America in 1995 – three years after his Japanese career began – he would still be at 4,000 today, health permitting. 2. Baseball needs something to be proud of. Whenever the “Steroid Era” is mentioned in connection to baseball, a few faces spring to mind. Perhaps its Barry Bonds or Mark McGwire and Sammy Sosa. Perhaps its Jose Canseco or a younger Alex Rodriguez with the Texas Rangers. Maybe its Ryan Braun. The steroid problem in the Majors did not end with the Mitchell Report, nor is it likely to end with Biogenesis. However, what the Steroid Era has achieved is calling into question virtually every major landmark and achievement over the past 25 or so years, give or take a Cal Ripken. With Ichiros 4,000th hit – many of which never even left the infield – baseball has something to be proud of and its primarily based around one of the most elementary skills: Legging one out to first. 3. It allows MLB to celebrate one of its underappreciated greats. Ichiro has never been a spotlight hog, nor has he been a particularly flashy player. A wise man once wrote, “This... iis a simple game.dddddddddddd You throw the ball. You hit the ball. You catch the ball.” Ichiro did all three better than just about any player of his generation. While his 110 home runs wont win him any MVP votes, he managed a decade of achievement that is almost unparalleled in the most basic of baseball skills. Between 2001 and 2010, Ichiro never finished lower than seventh in the American League batting race, hitting .310 or better every single season. Over that same span he finished in the top 10 in stolen bases every season, winning 10 Gold Gloves over that span and was selected to 10 All-Star Games. Ichiro has played baseball in its purest sense better than the majority of his opposition as a Major Leaguer and – apart from his rookie season – drew surprisingly little attention to himself in the process. If he plays another two or three seasons in North America, there may well be a celebration for his passage of Rose and Cobb on the hit list. But he may not, so why not take the opportunity to celebrate the man and his achievement? 4. Its rare nowadays to see a true trailblazer at work. Ichiro was not the first Japanese player to hit North America, nor will he be the last. That said, he will undoubtedly be the first to be elected to the Baseball Hall of Fame and will likely do so on the first ballot. Ichiro was not faced with the obstacles of being the first, like Jackie Robinson, but he is the first Japanese player and certainly the first Japanese hitter to have such a career. It is time to start thinking of Ichiro in the same vein as Roberto Clemente, his humanitarianism and martyrdom notwithstanding? Clemente was not the first Latin American ballplayer to hit MLB, but he was the first to become a true force in the game and has since carried the flag for the majority of the subsequent ballplayers to flood the Majors from the Caribbean. Will Ichiro open a similar floodgate for Japanese and Asian players to gain better prominence in MLB? Maybe not to the same extent as the close Caribbean cultures, but its not a stretch to think that Yu Darvish has Ichiro to thank at least in part for his current success and celebrity. 5. He may not be done yet. Ichiro may well be in his final act in the Majors, but there is no way to know for certain. A quiet man by nature, Ichiro has made no allusions toward retirement any time soon, nor has he hinted about a possible return to Japan. At 39, Ichiro is two years younger than Cobb was at the time of his retirement and a full six years younger than Rose in his final season as a player. Its not out of the realm of possibility to play two more seasons and should he do so he still has both men to pass, as well as the incredible milestone of possibly reaching 3,000 hits in the majors – an asterisk-less achievement if ever there was one. He is also still yet to play a World Series game, so a competitor of his stature could also be holding out to win a Championship before calling it a career. Either way, the man still has plenty to play for. ' ' '