TORONTO -- She has successfully defended her Olympic gold medal and plans to compete in the 2018 Games, but Kaillie Humphries still has her sights set on achieving yet another goal in bobsleigh: having women take part in the four-man competition. Humphries said she plans to make a proposal this summer to her sports international governing body. The Calgary athlete hopes to help lead the charge by seeking to train and compete with men as the pilot of a four-person sled. "Women dont have four-man -- yet," Humphries said in an interview Friday, sporting her gold medals from the Vancouver and Sochi Olympics. "Were in a situation where women for a lot of years in our sport have always been told that were not as good a pilot, or were not as strong. And I think were at a point where women are proving now that we are just as good.... Were competing on the same level. And so its got to start somewhere. "Were still very much an all-boys club, and were still fairly new," she added, noting that women first competed in Olympic bobsleigh at the 2002 Winter Games in Salt Lake City. "But at the same time, youve got the chicken and the egg. Youre not going to get more girls coming in unless you have more events. At the same time, theyre saying you cant have more events until you have more girls." Humphries said if women arent allowed to start competing in four-man bobsleigh, then maybe she can "join the guys." "Ill definitely have to have three men behind me in order to be competitive at all, but I feel like that could be a start and a step in a right direction towards encouraging women to come out to the sport, which will hopefully raise the profile a little bit more. And from there, we can hopefully get four-man started (for women)." The 28-year-old acknowledged that it will be an uphill climb, saying shell have to attend driving school and qualify "just like any other mens team would," adhering to both the Canadian system and international rules. "It will be a long process, it will be a hard one, one that I know Im going to get a few battles over and slack over for sure -- but one that Im willing to face. "I feel like Im a great person to at least get the ball rolling. Whether itll happen while Im still in sport, I dont know -- but its got to start somewhere." So could Humphries foreseeably see herself piloting both two-man and four-man sleds in the future? "I wouldnt go forward with it if I wasnt super passionate about it and didnt see it happening," she said. "Its just whether the federation and everybody else is ready for that to take flight yet. So thats what Ive got to do my best to convince people of." Humphries is still revelling in the golden glow of earning back-to-back Olympic titles with brakeman Heather Moyse of Summerside, P.E.I. The duo capped off their victory with yet another honour: being chosen as Canadas flag bearers for the closing ceremony. Humphries mom, Cheryl Simundson, was able to attend the Games as part of the "Thank You, Mom" program spearheaded by Procter & Gamble Co., which sponsors the bobsleigh champion. The program honours the role mothers play in helping children achieve their dreams. Simundson became emotional recalling the nail-biting two-minute wait to see Americans Elana Meyers and Lauryn Williams complete their run following the Canadian team. In the end, Humphries and Moyse eked out a victory by a tenth of a second. "We knew that it was close. We knew that they had finished their fourth run and that it was possible, that it was up to Elana to take it or lose it," Simundson recalled, as her eyes began to fill with tears. "It was all about consistency. At that moment, we knew that they had done their best." Humphries admitted the pressures were greater heading into the Sochi Games, but said she couldnt approach the event any differently than other competitions. "I try and keep all my races as simple as possible," she said. "I push as hard as I can and I drive that track the very best that I can, and all my energy and focus goes into that. "If I think about it as the Olympics and your life is built up to this, four years is about this moment its too much." As has become customary, the heavily tattooed athlete plans to add new ink in commemoration of her Sochi victory just as she did after Vancouver. She plans to have a design of her newest medal tattooed with art from Sochi blended into one piece. Despite thriving under the intense spotlight of competition, Humphries admitted carrying Canadas flag with Moyse at the closing ceremony was fraught with a fresh set of jitters. While no one offered any guidance on how to carry the colours, she recalled a tip she received from British flag bearer Lizzy Yarnold that didnt quite work out as planned. "She said: I think you wave it like a figure eight. So I started doing that as I walked out, and I started hitting other peoples flags and I was like: This is an epic fail. OK, dont do that. Thanks, Lizzy," Humphries recalled, laughing. Still, the moment in Fisht Stadium was one to remember. "To know that we had our whole country behind us that just completely supported us and to hear it and to feel it from back home ... it was unbelievable." Humphries said while her biggest goal now is "just trying to live in the moment," her plan is to compete at the 2018 Games in Pyeongchang, with hopes of once again piloting to victory -- and the top of the podium. "Of course, if Im going in, Im going all in, 100 per cent. It will be sights set on another gold medal. 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Barrie scored 55 seconds into overtime, Semyon Varlamov stopped 29 shots, and the Avalanche moved a step closer to their first playoff berth in four years with a 3-2 win over the Vancouver Canucks on Thursday night. Brett Hull Jersey . Unlike last year when nobody got in, there have been estimates of as many as five getting voted in this time around and as few as one, Greg Maddux.Amelie Lacoste has retired from competitive skating. The 2012 Canadian Champion, representing CPA du Roussillon, was a mainstay on the Canadian National team for six years. The 25-year-old from Delson, Que., represented Canada many times in international competition including two 16th place finishes at the ISU World Figure Skating Championships, seven appearances at the ISU Four Continents Figure Skating Championships and various ISU Grand Prix events, notably earning bronze at the 2011 Skate Canada International. She is a four-time Canadian medallist at the senior level, and one of few skaters to win the Canadian title at the novice, junior and senior levels. This season, she placed fifth at the U.S. International Figure Skating Classic, fifth at Skate Canada International, sixth at Trophee Eric Bompard, 12th at the ISU Four Continents Figure Skating Championships and earned bronze at the 2014 Canadian Tire National Skating Championships. "This was a difficult decision for me, but I am excited to start a new chapter in my life. This past year, with changing my training base, helped renew my passion and love for training and competing," said Lacoste. "Im very happy with all that I have accomplished and I would like to thank everyone who made my journey and my career a success. Even though I had ups and downs during the years, you were always there to help and give me advice to be a better skater and a better person. And I would like to thank my family, especially my parents and my sister. They supported me through 20 years of my skating career, and I truly cherish the commitment and sacrifices they made to allow me to pursue my dreams." In addition to her family, Lacoste had manyy other people to acknowledge who supported her throughout the years.dddddddddddd "A special thanks to my dress maker, Mrs. Luis, my physiotherapists Claude Aquin and Stephane Fournier, my sport psychologist Wayne Halliwell, and all the other specialists who worked with me. I also appreciate all the choreographers who helped me develop that very important aspect of my figure skating. My home club, CPA Du Roussillon, ARPAS (Patinage Rive-Sud), Patinage Quéebec and Skate Canada were with me every step of the way, and your support is so appreciated. And lastly I would like to thank all the officials, volunteers, supporters and fans, who always had a word of encouragement or cheered me on. Without all of these people in my life, I would never have achieved my goals, or become the person that I am now." "Amelie represented Skate Canada proudly as a member of our national team for many years and as our Canadian champion in 2012," said Mike Slipchuk, High Performance Director, Skate Canada. "She worked with great desire and determination to achieve her goals, and pursue her dreams. We are pleased she plans to stay involved in skating, and look forward to keeping her engaged now as a member of our national team alumni." Although not completely sure of her future plans, Lacoste plans to stay connected to skating and to give back to the sport that has been so much a part of her life. She has a final word for anyone who wants to pursue and achieve a goal. "Believe in your dreams. Dreams do come true if you are willing do anything in your willpower to achieve it. Go after it. The most important thing, listen to your heart and follow your intuition." 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